CLOSE COMBAT CONDITIONING
Learn how to really be in shape(cardio, conditioning, strength) through TACTICAL FITNESS but also well balanced, CFM on point, well grounded to create a very nice dynamic footwork shifting, or how to develop explosive torque, and a very accurate eye movements coordination in dynamic footwork, boxing, kicking, drawing, extracting 1 hand gun out , holstering without looking down to do not disconnect with the action.