This course drills the principles behind movement: structure, leverage, and pressure systems that make techniques reliable no matter the position. Showing moves teaches the hows this is the whys ! The angles, grip architecture, and leverage points, so you can plug concepts into any scenario. Expect anatomy-as-architecture, making primative tools with body parts, pressure system labs, + modular drills to make biomechanics instinctive.

Basic need to know etiquette, belt rankings, protocol