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Weekly Check-in! Q&A is happening in 6 days
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So many ways to get movement!
Unedited version of part of my day rebuilding my body and my life! πŸ’―β€οΈβ€πŸ”₯πŸš€πŸ’₯πŸ’₯πŸ’₯. What are you doing today to get yourself stronger? Movement and mindset are key!πŸ”‘
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So many ways to get movement!
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Introductions START HERE!
I’m so excited you’re here! Please introduce yourself and tell us where you’re from and a little about yourself. Welcome to this group of friends ready to support you. The weight loss journey can be lonely but no more. We’re here for you. There are lots of tools and resources available for weight loss these days. A community of dedicated support can make a huge difference. We’re going to be sharing our findings to see what might help you. Thank you!
Motivational Mindset!πŸ’―β€οΈβ€πŸ”₯πŸš€
True story! Where are you feeling inferior at someone else’s hand. Me it’s me! Negative self talk!
Motivational Mindset!πŸ’―β€οΈβ€πŸ”₯πŸš€
A great live today!
Thank you @Alicia Powers for showing up!
A great live today!
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Stronger After 60 Weight Loss is for people who want to transform their bodies and lives. A family of seniors building back our mindset for success!
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