Knowledge and identifying what the very best schedule is, for development and performance is worth more than Gold. Whether it's to change one's footing at the base level of the sport/activity of their desire, or really try and enhance possible opportunities to climb towards elite involvement. How it is gone about is key. As the cliché goes "to do the same thing over and over again, expecting a different result. Is the definition of insanity". So simply, stop doing it. Everyone has pluses and minuses, self evaluation can be one of the best starting points for future change, with much more structural detail of whats needed next, required for that REAL difference. I hope this beginning has gripped you, as the ethics and holistic methodology for personal improvement lys within a connection and willingness to subscribe and venture much further... If you are involved in sport or have kids you wish to really help thrive , link to our consultancy and create a 1 to 1 appointment....several open discussion topics on specific aspects of development neccessity examples, are also something which will be created and encouraged for collective engagement....