🎯 Mindset & Focus in Darts
Winning starts in the mind.
5 keys to remember:
1️⃣ Stay calm under pressure
2️⃣ One dart at a time
3️⃣ Trust your routine
4️⃣ Block distractions
5️⃣ Learn from every dart 🎯
📌 Your challenge:
Before your next session:
1. Take one minute to breathe deeply.
2. Visualize your target (like treble 20).
3. Throw with full focus and confidence.
💡 The more you train your mind, the easier it becomes to train your throw.