Hey, welcome to Dao of Love. I created this community to help people reconnect with their sexual energy — not just for better sex, but for more focus, confidence, and vitality in every part of life. Here, we use simple but powerful Daoist and Tantric tools to master arousal, overcome premature ejaculation or performance anxiety, and turn pleasure into a source of strength and clarity. If you’re ready to build that kind of grounded, sustainable power — you’re in the right place.

Sexual wellness is not about what you should do; it’s about knowing what you want to do. This worksheet is your personal, private tool for mapping out your sexual landscape. Before you can communicate your boundaries to a partner, you must clearly define them for yourself. Over the next few pages, you will explore your desires, identify your conditions, and establish your limits. This is an act of empowerment.

In Daoist sexual cultivation, Qigong is the foundation — it teaches you how to circulate vitality, calm the nervous system, and transform arousal into grounded strength. Reconnect with your body’s natural energy flow Build awareness of subtle sensations and internal movement Strengthen the lower body and energetic center Release tension and anxiety that block sexual vitality You don’t need any experience — just a willingness to move, breathe, and notice what’s happening inside.