Community check-in ๐
This week we are talking about the most violated boundary most of us have โ the one with our phones.
Watch the video then share below ๐
Do you reach for your phone first thing in the morning? And if you tried the thirty minute phone free window โ what do you think would be hardest about it?
Real honest answers welcome. We are all navigating this together. ๐
๐ Daniel Rubin, LMHC, LPC | 404-668-8369