Life coaching and therapy serve different purposes. In this blog, we break down what separates licensed therapy from coaching, including education, oversight, and clinical responsibility—so you can choose support that truly fits your needs. https://www.transcendcounselingllc.com/mentalhealthblog/2026/2/6/the-difference-between-life-coaching-and-therapy

Many people feel behind because they’re measuring their internal struggle against other people’s visible milestones. This video explains why comparison fuels shame — and why different timelines reflect adaptation, not failure. 📞 Daniel Rubin, LMHC, LPC — 404-668-8369 Therapy in FL, GA, SC | Life coaching nationwide 🌐 www.transcendcounselingllc.com

Many people say “I’m fine” because it once helped them stay functional, avoid conflict, or protect themselves emotionally. This video explains why minimizing emotions doesn’t make them disappear — and how awareness creates space for real support. 📞 Daniel Rubin, LMHC, LPC — 404-668-8369 Therapy in FL, GA, SC | Life coaching nationwide 🌐 www.transcendcounselingllc.com

As a licensed therapist, I see many people blame themselves for exhaustion that’s actually caused by chronic stress and nervous system overload. Burnout isn’t a motivation problem. It’s a regulation problem. This video explains why pushing harder doesn’t work — and what actually helps. 📞 Daniel Rubin, LMHC, LPC — 404-668-8369 Therapy in FL, GA, SC | Life coaching nationwide 🌐 www.transcendcounselingllc.com

If you’ve ever reached a goal and felt flat instead of fulfilled, this video explains why. For many people, achievement becomes a way to manage emotions — not meet emotional needs. Once the goal is reached, the relief fades and emptiness shows up. This isn’t failure. It’s a signal that fulfillment requires more than accomplishment.