Community check-in this week 💙
We’re kicking off round three with a fresh take on anxiety — and specifically the difference between worry that serves you and worry that consumes you.
Watch this week’s video then share below 👇
Try the 24 hour action question on something you’ve been worrying about lately. Is there an action you can take — or is it toxic worry? What came up for you?
Drop it in the comments. Let’s work through it together. 💙
📞 For 1:1 support — Daniel Rubin, LMHC, LPC | 404-668-8369