It's time to let your body do the talking—because sometimes the body can express what words can’t.
Welcome to Dance Therapy Club, where we explore the world of embodiment, somatic movement and dance therapy.
The best part—you don't need to be a "dancer".
You just need a body, a bit of curiosity, and the willingness to explore.
✨Curious?✨
Join the club!
Inside, you'll find:
✨ Practices for Embodied Exploration ✨
📄 Embodiment Journal Pages– a guide to take you deeper into awareness, reflection, and somatic insight.
🌙 Mini Course: Dance Therapy 101
- An introduction to the core ideas, principles, and practices of dance movement therapy—perfect for curious beginners and helping professionals exploring somatic approaches.
🌿 Live Group Calls
Next Session: Embody the New Year.
See you inside💌
Alyssa - Registered Dance Movement Therapist (DMT)