15d • General discussion
✅ Momentum Monday
Good morning legends 👊
Four weeks in. This is where momentum either fades… or compounds. Today is about choosing what stays.
Momentum compounds. Small wins stacked = big change.
You’ve tried a few things over the past weeks — presence, tone, routines. Now it’s time to lock one habit in and make it part of who you are, not just something you “try sometimes.”
Examples:
- Always putting your phone down when you walk in the door.
- 10 minutes of connection time with your kids before bed.
- A short morning reset before the chaos starts.
Example in action:
Nathan realised the biggest shift came from leaving his phone in the car when he got home. He said the house felt calmer and his kids stopped competing with his screen for attention.
👉 Which habit are you locking in long-term, legend? Declare it below and make it real.
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✅ Momentum Monday
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