Hey team!! Hope everyone had an amazing weekend. I haven’t been active the last few days as iv been helping run an in person event. Which got me thinking!! Has anyone done any sort of personal development work or courses before?

Teach what you’ve learned. Share one lesson from this group with your kids or partner this week. 👉 What lesson will you pass on?

Happy Monday everyone!! It’s the start of another week, which means another week of growth. Reflection fuels growth. Take 10 minutes to write down what worked for you over the past 12 weeks. 👉 What’s your biggest win so far?

Seeing if anyone wants do join a friendly challenge?? This is on the stair machine!! And if you are familiar with this piece of equipment you know it’s not a fun time😂😅. This is my first attempt in 1hr with 2616 steps.

Mistakes don’t mean failure — quitting does. Where did you want to give up this week but kept going? 👉 What kept you in the fight this week?