Feb 7 • General discussion
Milestone! So close but so far to go!
When I started really training, watching what I eat, researching Tirz, and eventually adding Tesa and Impa I didn’t know anything or really what to expect.
In April 2025 I was:
254 pounds: 6’2”
Skeletal Muscle Mass: 81.4 pounds
% Body Fat of 32.7%
The pic was from the Gym today:
203 with clothes
SMM 91.7 pounds - gained 10.3 pounds of muscle
% Body Fat down to 20.1%!!!
Next GOAL 15% Body Fat!!!
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3 comments
Milestone! So close but so far to go!
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