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DadBod2Fit - SARM and Peptide
197 members • Free
Heather Dawn Research Wellness
3.1k members • Free
4 contributions to DadBod2Fit - SARM and Peptide
Feb 7 •
Milestone! So close but so far to go!
When I started really training, watching what I eat, researching Tirz, and eventually adding Tesa and Impa I didn’t know anything or really what to expect. In April 2025 I was: 254 pounds: 6’2” Skeletal Muscle Mass: 81.4 pounds % Body Fat of 32.7% The pic was from the Gym today: 203 with clothes SMM 91.7 pounds - gained 10.3 pounds of muscle % Body Fat down to 20.1%!!! Next GOAL 15% Body Fat!!!
1 like • Feb 7
@Brian Duclos thank you! I don’t always recognize results in the mirror but I was pretty happy with the numbers. Numbers don’t lie and do tell a story.
Feb 6 •
If You Only Fixed ONE Thing…
If you could fix just one variable this week, what would it be? - Sleep - Training consistency - Nutrition - Stress - Information overload 👇 Comment the ONE lever you’re pulling this week.
3 likes • Feb 6
STRESS!
Feb 6 •
Hype vs Reality (No Brand Wars)
What’s ONE thing that: - Didn’t live up to the hype AND - One thing that exceeded expectations No arguing. No shaming. Just experience. 👇 One of each.
1 like • Feb 6
Not going to comment on the Pep I’m disappointed in so far cause it could be me own perception or not researching correctly. Tirz, by far exceeded anything I thought was possible.
Feb 5 •
One Small Win from the Last 7 Days
This group rewards momentum, not perfection. What’s one thing you did right this past week? - Trained consistently - Slept better - Stopped overcomplicating - Didn’t quit Small wins compound. 👇 Post it. No explanations needed.
4 likes • Feb 5
I trained consistently. Slept better Haven’t quit. I over complicate everything so that ones out the door lol!
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