Motherhood is beautiful, but it can also feel heavy when past experiences shape how we show up.
Many of us swore we would parent differently, yet in hard moments, old patterns return.
Cycle-Breaking Mothers was created for mothers ready to break intergenerational cycles and raise children with connection, compassion, and intention.
I’m Meghan, founder of The Elara Institute and creator of the REPAIR™ framework. As both a psychotherapist, PhD candidate, and mother, I know the challenge of reacting from pain when you want to respond with clarity.
REPAIR™ blends science and lived experience to guide mothers through six pillars: Reflect, Empower, Practice, Align, Integrate, and Reclaim.
Here, you’ll find a supportive community, practical tools, and opportunities to grow at your own pace. Every step you take matters — not just for you, but for your children and the legacy you create. Welcome to Cycle-Breaking Mothers!