The Habit Healers
2:24
Private
152 members
$97 /month
You already know what to do. Eat better. Move more. Sleep longer. The problem was never information. The problem is making it stick.
Habit Healers is a physician-led program where Dr. Laurie Marbas (double board-certified in family and lifestyle medicine) teaches you how to reverse insulin resistance one small habit at a time. Chef Martin Oswald (Wolfgang Puck-trained) handles the food.
You wear a continuous glucose monitor to see how your body responds in real time. Then you move through five stations at your own pace, stacking habits so each one makes the next one easier. By the end, your daily routine runs on autopilot.
Every Tuesday the group meets live. Wins, questions, teaching, small groups. Everyone is welcome every week regardless of station.
Complete course. Insulin reversal ebook. Printable workbook. Chef Martin's recipes. A community that actually shows up.
$97/month. Cancel anytime. Everything downloadable.
skool.com/habithealers
The Habit Healers with Dr. Laurie and Chef Martin
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