Welcome to Fit Dad LIC!
A community for Long Island City dads who want to stay active, connect, and enjoy fitness with their babies.
This is where fatherhood meets fitness — real dads, real laughs, and real workouts (with a few diaper breaks in between).
We’re here to help dads:
- Build strength and consistency
- Move and bond with babies
- Connect with other dads in the neighborhood
- Share tips and support for fatherhood and wellness
👶 Babies welcome — carriers, strollers, or hands-on play
💪 All fitness levels welcome
🌳 Outdoor sessions and meetups in LIC
This community is your space to share wins, ask questions, and join fun fitness events