Aug 11 • CSCS Daily Practice Question
CSCS Practice Question #196
Why is bone mineral density preservation through resistance training particularly important for aging individuals?
A. It is only relevant for postmenopausal women
B. It maintains skeletal integrity, reduces fracture risk, and supports functional independence in daily activities
C. It provides purely cosmetic benefits related to appearance
Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded.
From Chapter 7: Age- and Sex-Related Differences and Their Implications
DCO Code: 1.I
NOTE: Image is for illustration purposes, not needed to answer the question.
A. It is only relevant for postmenopausal women
B. It maintains skeletal integrity, reduces fracture risk, and supports functional independence in daily activities
C. It provides purely cosmetic benefits related to appearance
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CSCS Practice Question #196
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