Hey everyone, I just sent an email to all CSCS Accelerator Course members with instructions for logging into the CSCS Accelerator quiz platform. If you've been having trouble getting in, I've fixed the login setup and it should work smoothly now. What to do: 1. Check your inbox for an email from noreply@quiz.drjacobgoodin.com 2. If you don't see it, check your spam folder — transactional emails from new domains often land there 3. Follow the instructions in the email to log in with the temporary password Login URL: https://cscs-accel-quiz-platform.vercel.app If you run into any issues, here are some potential fixes: - Try "Forgot your password?" on the login page — this sends a reset link to your email and lets you set a new password - Make sure you use the email that the original email was sent to. Any other email will not work. - Sign out and sign back in if you're already in the app but something looks off - Try an incognito/private browser window — this clears any cached login state that might be causing issues - Try a different browser if none of the above work If you're still stuck after trying these, reply to this email, and I'll get you sorted. — Dr. Goodin

During an explosive jump, the quadriceps is briefly stretched as the legs extend to propel the body upward. Which proprioceptive response would immediately increase quadriceps activation? A. Relaxation of the hamstrings to allow unobstructed knee extension B. Activation of muscle spindles detecting stretch, triggering a reflex contraction of the quadriceps C. Activation of Golgi tendon organs, which inhibits muscle contraction to prevent excessive tension Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 1: Structure and Function of Body Systems DCO Code: 1.A1 NOTE: Image is for illustration purposes, not needed to answer the question.

When a muscle is suddenly stretched, how does the muscle spindle reflex contribute to stability? A. The spindle signals the cerebellum to reduce motor neuron activity to the muscle B. The spindle's sensory neuron activates motor neurons, causing immediate contraction of the same muscle C. The spindle's activation causes the muscle to relax completely Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 1: Structure and Function of Body Systems DCO Code: 1.B2 NOTE: Image is for illustration purposes, not needed to answer the question.

Why does the instantaneous force produced by a muscle depend on the number of crossbridges formed between actin and myosin? A. Crossbridges store elastic energy in sarcomeres that is released during contraction B. More crossbridges allow more simultaneous power strokes, each contributing to total force C. Crossbridges anchor myosin to actin, preventing filament separation Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 1: Structure and Function of Body Systems DCO Code: 1.D1 NOTE: Image is for illustration purposes, not needed to answer the question.

Why is the atrioventricular (AV) node's conduction delay important for cardiac function? A. It allows time for the atria to contract and empty blood into the ventricles before ventricular contraction begins B. It synchronizes the electrical activity between the left and right atria C. It prevents the ventricles from contracting too quickly and reduces blood pressure Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 1: Structure and Function of Body Systems DCO Code: 1.G1 NOTE: Image is for illustration purposes, not needed to answer the question.