COAH (City On A Hill)
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'Home of the Brave'
This is a phrase that helped me establish the culture of what COAH is all about. It's about being brave enough to try something new. To step out of your comfort and commit to positive change no matter how scary it may seem. It's about embracing the inevitable, growth. We all know that in order to progress in whatever we are pursuing in life, we have to get comfortable with being uncomfortable, for a moment. This is what being brave means for us. It's a step forward in the right direction. It's doing it scared, afraid and unsure. But more importantly, it's about doing it with a supportive and empowering community of people who are in the exact same boat. Together we are better.
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COAH (City On A Hill)
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