This membership offers light, meaningful practices your family can enjoy together.
It’s created to gently support connection, build emotional awareness, confidence, and self-love — In this encouraging space, you will find supportive tools for self-regulation, daily kindness, & joy.
What’s Included:
Weekly Self-Love Prompts
Monthly themed Challenge
Monthly Guided Family Meditation (5–10 min)
Community Support : Celebrate wins, reflect, and feel encouraged as a family.
“Create Your Calm” Session (1×/month approx. 20 mins)
✨ Free Pre-Recorded Nervous System Class (Bonus!)
About Your Host:
Hi! I’m Jennifer — a Certified Ontario Teacher with over a decade of experience helping children grow, learn, and understand themselves. Alongside teaching, I became a Certified Mindful Educator, Kids Yoga Instructor, and trained in nervous system regulation so I could better support emotional awareness and calm.