4d (edited) • 📢 System Updates
The SOP (aka Community Rules)
We keep things simple, factual, and down to earth here. The follow the system, and the system works.
- No Bro-Science -- if you make a claim about a supplement or a training method, be prepared to back it up. We operate on data, not feelings.
- Check Your Ego -- everyone starts at Level 1. If someone posts a form check and they look like a newborn giraffe, offer constructive advice, not insults.
- Do the Work -- don't ask for the "optimal" bicep curl variation if you haven't consistently gone to the gym in three weeks. Master the basics before you try to hack the system.
- No Spam or Self-Promotion -- this is a workspace, not a billboard.
Violation of these rules will result in a swift ban. We don't have time for bugs in the system.
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The SOP (aka Community Rules)
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From desk-bound to damn-strong.
Geek 2 Greek is a community of nerds and geeks alike who want to level up their mind, body, and confidence.
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