Let's start with pound cake. Now I know my goal is to make soul food great AND healthy but some things just have to be made with lots of love...and Sugar. Poundcake is definitely that dessert. 1 stick of unsalted butter, 1 stick of salted butter, 1/2 c Shortening, 3 cups Sugar, 5 eggs...DM me for the rest of the recipe for a step by step guide. Alternative...EAT less! Okay maybe not possible. You can use vegan butter for less fat.

Paper Bag Method Ingredients ⅓ cup popcorn kernels Optional: a small handful of M&M’s or 1–2 tsp sugar Melted butter (to taste) Salt (to taste) Add popcorn kernels to a plain paper bag. For fun, add M&M’s or sugar before popping (totally optional). Fold the top of the bag over twice to seal. Microwave on high for apx 2 minutes. Carefully open the bag Drizzle with melted butter and add salt to taste. Why it’s better No mystery oils or preservatives You control the butter, salt & sweetness