If TRE makes you shake, that is a good thing.

Neurogenic tremoring / TRE can look strange if you’ve never done it before.

Shaking, warmth, tingling, yawning, emotion, or a sense of release can all happen.

For some people, that is part of letting go of chronic tension that has been keeping the gut in a state of tension.

Try it! Some people don't get the tremors until practicing a while. Consistency matters more than intensity

This is especially relevant if your constipation has a neurological component.

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skool.com/conquering-constipation-4261

Comfortable Pooping. No Bloating. It is not your diet... Somatic practices to achieve a well regulated gut resulting in less pain and less gas.

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