Avid hiker, 48 yo, work full time at a day job, also own a small “functional” fitness gym. Coach/ PT for 20 years, gym owner 3yr. Retired firefighter
Active 14d ago
Joined Oct 12, 2025
powered by
Compound Hiker Training
skool.com/compound-hiker-training-3200
Train smart for pain-free hiking. Strength protocols, trail planning, and resilience strategies for iconic US hikes—AT ANY AGE