Oct 15 (edited) • Announcements
⚡️ Clutch Code — The 3-Second Rule
You got beat? Fine — fix it faster.That’s the rule.You get three seconds to be upset. After that, it’s next rep.
This is where games and athletes get lost — not in the mistake, but in how long they stay stuck in it.
Pressure doesn’t punish mistakes.It punishes delay.
Take one breath.Tap your stick.Say “Next rep.”Then go win your next five seconds.Do that over and over — and the game tilts your way.
💡 Full version with challenge + coach notes is now in the Clutch Code Classroom.Go read it, use it, and track it.
The next rep always pays.
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Jacealyn Hempel
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⚡️ Clutch Code — The 3-Second Rule
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Compete Code
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A pressure execution system where athletes self-fix bottlenecks using their training—driven by proof tracking, not hope.
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