🧹 Clutch Code: Dragged by the Broomstick
Most athletes ā€œride the broom.ā€They coast.They move—but only when it’s easy.
Elite athletes?They get dragged by it.They hang on when it’s ugly, fast, and out of control—because that’s where pressure training actually happens.
Here’s how to use it this week:
1ļøāƒ£ Pick one drill or rep that usually feels comfortable.
2ļøāƒ£ Add one variable that makes it uncomfortable (speed, space, fatigue, consequence).
3ļøāƒ£ Track it after every session—score it 1–5 and drop your proof.
šŸ’” The point: don’t wait for the game to create pressure. Engineer it.When you can train while being dragged, your brain learns to stay calm when everyone else panics.
Proof Rule:Submit it right after training—video clip, screenshot of your tracker, or a quick written note. Doesn’t matter. What matters is that it’s real and it’s done.
Post your ā€œDragged by the Broomstickā€ proof below this thread by Sunday night.Top 3 will get a shout-out in next week’s Clutch Drop.
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Jacealyn Hempel
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🧹 Clutch Code: Dragged by the Broomstick
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A pressure execution system where athletes self-fix bottlenecks using their training—driven by proof tracking, not hope.
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