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13 sentences to stop abandoning yourself
I hear a lot of woman say they feel like they are not allowed to complain or ask for help. So they just keep doing more. More work. More responsibility. More emotional labor. I see this pattern all the time with very intelligent women in leadership. They are the most capable person in the room. They are the smartest person in the room. But they have been conditioned to stay silent and agreeable. I'm here to help you change that. When people start assuming you can handle everything, they give you more to do. Your capability should not mean perpetual availability. One of the most important skills women learn late in life is this: How to stop abandoning yourself in conversation. Sometimes that looks like saying things like: • “That doesn’t work for me.” • “I’m not available for that.” • “I’m comfortable with my decision.” Short. Clear. No over-explaining. I put together a short guide with 13 responses that help you stop abandoning yourself in conversations at work, with family, and even with online trolls.
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Let's h - e - x your ex and get you paid!
H ✨ e ✨x the company that laid you off and call in back pay with me this Friday! Last call! Online workshop happening this Friday 2/27 at 1 pm CT Details and tickets available on Eventbrite https://www.eventbrite.com/e/reclaim-your-power-a-ritual-for-justice-protection-and-reparations-tickets-1982782561015?aff=oddtdtcreator You can also use this workshop to call in justice and balance for any wrongs that were done to you.
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Let's h - e - x your ex and get you paid!
Most advice about confidence is useless in real conversations. Try this instead...
“Just speak up” doesn’t help when the consequences are real with a boss, a partner, a client, a weirdo stranger, or family. What actually works is: – clear language – emotional regulation – boundaries you trust yourself to hold Confidence is an outcome, not a starting point. Here are a few lines that you could try out, "I did not consent to this." “I’m not available for that.” “That doesn’t work for me.” “I’m going to pass.” “I won’t be moving forward with this.” “I’ve decided not to take this on.” Say less. Then get out of there. Let your words linger. Your energy speaks volumes so you don't have to.
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I'll give you the script so you never freeze in conversations again
In my Skool, How to communicate like a bad b!tch, I give you clapbacks you can use in professional settings and personal life. Stop silencing yourself and speak up. If you're ready to stop abandoning your voice, join me!
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I'll give you the script so you never freeze in conversations again
Get YourJustice Oil on Etsy (or take my class on Skool)
There are times when something is taken from you (voice, money, jobs, respect, safety) and there are times when you want that ish back. Not in a "love and light" way, but in a "I deserve justice kind of way" In my mind I can hear Radiohead's Karma Police playing. That's why I made this oil. It's part of my ritual in calling back my power, returning to sender, and balancing the scales of justice. Fun fact: Hex is just another word for balancing the scales of justice. I have a class in my classroom right now that teaches you how to make this oil and how to do a ritual when you use the oil. Command respect. Your voice is the source of your power. Say it like you mean it. If you don't want to make your own oil, you can buy the custom blend I made on my Etsy shop. Only 8 available. https://www.etsy.com/listing/4459928931/justice-oil-for-ritual-candle-and-spell
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Get YourJustice Oil on Etsy (or take my class on Skool)
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Communicate Like A Bad B!tch
skool.com/communicate-like-a-bad-btch-3375
A monthly voice reclamation space for women and femmes who are done shrinking—learn to speak clearly, hold boundaries, and stop abandoning yourself.
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