21d • General discussion
Turn the music up and DANCE!
Good morning ladies and Happy valentine's day.... 🧡
In your morning routine, I highly suggest that you turn the music up and dance. Use headphone if need be and shower, get dressed, move your hips, be feminine, let your hair out and mooooooove.
Dance when you are sad, dance when you are happy, dance when you are lonely, dance when you are scared or motivated..... and watch emotions and ideas bubble up to the surface.
Dance like no one is watching and speak words of affirmation to yourself out loud too.... Your body and the universe are listen 🙏
Have a beautiful Ladies and let me know if you do, and how you feel afterwards!
Sending you lots of Love and see you on the mat in the morning ☀️😉
Julie
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Turn the music up and DANCE!
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