The day that follows a full moon, especially one that was as powerful as this Cold Moon certainly gives us food for thought .
We have been ‘asked’ to release and clear stuck emotions , to acknowledge and allow deep seated issues to come up to see the light of day before purging all that no longer serves our authentic selves.
With so much work, it’s important to support your system with plenty of water and remineralisation as well as rest and self-gentleness
Be your own support system