Thursday has rolled in with the energy of a sullen teenager who wants to stay under the duvet whilst grumbling that the world isn’t serving them
Weather is off
Energy is low
Light is dim
Moods are strained
Allow yourself time and space to ground so that others don’t trigger more of your shadows
Get that warming cup of coffee/tea/chocolate whichever is preferable to you and loose yourself in a feel good moment, a book, a film, some music
Hunker down and remember this too shall pass