Strength first. The mountains are why you're here.
Cold Spring Coaching is a strength-first community for mountain athletes — climbers, backpackers, skiers, hikers, anyone who wants to be stronger outside.
We don't train climbing or backpacking as separate skills. We build real strength and conditioning as the foundation, and let it show up wherever you take it — a harder route, a longer approach, fewer injuries.
You don't need to already be strong or "outdoorsy enough." You need a plan built around where you're actually starting.
Inside you'll get:
✅ Training tracks matched to your experience level
✅ Skill-specific drills (climbing footwork, positioning, power, more to come)
✅ Live (and recorded) group calls every other week, (one focused topic and one Q/A)
✅ Free nutrition & warm-up guides
✅ Seattle-area meetups
✅ A community that shows up and trains
Strength First. The Mountains Follow.