Introduction & Program Overview 💥

Day 1: The Vortex Breath

Day 2: Parasympathetic Superiority ⚕️

Day 3: Breathwork Mechanics 🫁

Day 4: Pure Energy ⚡️

Day 5: Breathwork For Healing 🏥

Day 6: Sexual Energy Transmutation 🚀

Day 7: The Vortex Meditation 🌀