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JUST THE BASICS so you can host a high quality class, ASAP!

3 modules - maximize your effectiveness during class

3 modules - prepare for success and minimize class surprises

1 module - set a positive tone for the class and establish yourself as the leader

1 module - prepare and evaluate physical performance

3 modules - follow a process for consistency and accuracy

3 modules - We'll explain the dynamics for holding a motivating and engaging workout

1 module - build rapport, loyalty, and community