User
Write something
Fitness Class is happening in 9 days
Pinned
💜 Welcome to Intentionally Stronger!
I'm so happy you’re here! 🎉 This is home to the Intentionally Stronger free community as well as my 6-Week Challenge, starting live on October 5, 2026. I hope you love the workouts, resources, and community. If you're here for the live 6-week challenge, you’re in the right place! Your private access will be granted with 24 hours of purchasing your program and your content will appear in the Classroom according to the level you purchased. Until the live program kicks off, please get started with the free resources in the classroom. Intentionally Stronger is a space for Muslim women to become healthier, stronger, more consistent, and more intentional about their wellbeing. We’re here to keep ourselves accountable, encourage one another to fast the Sunnah, complete our workouts, improve our nutrition, and keep going even when life gets busy. 🌸 START HERE Head to Classroom → Start Here to learn how everything works and find your way around the community. Then introduce yourself! Tell us: • Your name and where you’re joining from • Your main health or fitness goal • One thing you hope to accomplish while you’re here Most importantly, don’t wait for perfection. Start where you are. Every workout, every fast, every healthy choice, and every check-in is another step toward becoming Intentionally Stronger. Welcome to the journey! 💜✨ — Coach Hebah
Pinned
Free Workouts
Head over to the Free Workouts tab in the classroom to access all of my free workouts! Let us know if you did one, and post DONE! 💪
0
0
Welcome new ladies!! Let's get fasting!
Sallams ladies! WELCOME WELCOME! Who fasted today?? I fasted alhamdullilah and I broke fast over a meeting with my assistant, who is helping me launch. It's after Esha and I still didn't drink properly. Looking forward to a decaf coffee. You don't need to wait for the perfect day to fast. I like to fast on busiest days because I know I won't find time to exercise. Fasting is exercise - for the body and soul. Let's start sharing and motivating each other! Who else fasted?
1
0
1-3 of 3
Intentionally Stronger
skool.com/coach-hebah-5981
Lose belly fat and build muscle with Sunnah fasting, athletic workouts, nutrition guidance, and sustainable habits in the this community for women.
Powered by