10d • Start Here
🧠Came Here from the 5 Drills Guide? Start Here.
Welcome - you’re in the right place. If you downloaded the 5 Drills Trainers Should Know guide, then joined us here in the NeuroIntegration Lab, this post is for you.
🧠You already know:
- Neurology-based drills can create fast, measurable changes
- It’s not about sets and reps - it’s about how the brain interprets inputs
- You’re curious enough to test things, not just follow a plan
This Lab exists to help you go beyond the drills and into real-world application.
✅ Here’s What to Do Next:
1. Post a question about the drills→ Not sure when to use a specific one?
Have a client you want to test it with? Start a thread or drop it in the AMA
2. Check out this case study→ [Insert link to a post showing how one of the 5 drills was used with a client]
3. Try a drill and share what changed→ Movement? Pain? Confidence? Breath?
Let us know→ Post your result in Trainer Wins or Drills & Demos
You’ve got the tools. This is where we train with them.
- Andrew
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🧠Came Here from the 5 Drills Guide? Start Here.
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