Hey everyone,
After years of working on this idea, I finally built Inner Act (name will probably change) and you're getting early access.
What it is: A platform for self-guided expressive therapy exercises. Music, art, and drama therapy techniques you can do from home.
Expressive therapies are one mental health modality that is not understood or easily accessible for adults or children. Talk therapy doesn’t always work. Sometimes your body knows something your mind can’t explain yet. Sometimes you need to move, create, or make sound before words make sense.
I’ve seen the impact firsthand on children at Los Padrinos, on students in special ed, and on adults who thought they’d “tried everything.” I’ve been working on this idea for years, and the advancement of AI finally made it possible to bring it to life.
And now I want to share it with you.
What’s inside:
Music Therapy – Curated playlists and guided exercises
Art Therapy – A sound-to-art canvas where your voice becomes visuals
Drama Therapy – Eleven embodiment practices for regulation and expression
How it works
- Take a 3-question assessment
- Get a personalized exercise based on how you’re feeling
- Do it — five to thirty minutes, no materials needed
Inner Act is not live publicly yet. You’re getting early access because you’re part of this community.
Use code: SKOOL for free, unlimited beta access.
Please don't share this code publicly. I need feedback from people who understand the work I’m doing here.
Try the exercises and tell me:
- What worked?
- What felt off?
- What’s missing?
- Would you actually use this when you're anxious, stuck, or overwhelmed?
You can comment here or DM me.
Inner Act is part of my Finish That Thing™ Ecosystem — it’s the emotional regulation piece.
Where this is going:
If the beta goes well, I’m planning:
- Live group sessions
- In-person workshops
- Corporate wellness offerings
- Certification training for facilitators
But right now, I need to know if the foundation works.
Try it, be honest, and help me shape it into what it needs to be.
— Nay 🎭
P.S. I’ve been trying to build this for years. AI finally made it possible to do without a massive team or budget. If you’ve ever wondered what I’d create with unlimited resources — this is it, just scrappier.