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Hi everyone,
With so many of us raising high-schoolers and college students, I wanted to share something I've built that might help — especially with the organization and follow-through side of things that so many students (and honestly, all of us) struggle with.
It's called OPTIMA (myoptima.life) — an AI coaching app designed to help people manage their lives more intentionally. Here's what it actually does:
• Goal tracking — set goals and follow progress over time
• A daily 30-second check-in that helps you spot your own patterns (energy, follow-through, habits)
• An AI coach that remembers your history, so guidance builds over time
• A daily brief to start the day with focus and intention
• Journaling and reflection tools
For students, the appeal is the everyday executive-function skills school rarely teaches directly: planning, consistency, self-awareness, and accountability.
Two honest caveats: OPTIMA is a coaching and personal-growth tool, not therapy or professional/medical advice. And for teens under 18, I'd recommend a parent explore it alongside them — it's most valuable as a shared framework for talking about goals and habits, not a hands-off app.
It's free (with an option to subscribe if you so choose) and runs in any browser (no download). Take a look if you're curious: https://myoptima.life
Always glad to talk more about it.
—Coach René
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Bernard Momasso
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