Citizen Warriors
Public
31 members
Free
Life will hit back. The question is whether you fold.
I'm Jayson, author of Citizen Warrior, and I'm running the full 60-day program myself starting Nov 2 — in real time, not from the sidelines.
45 minutes a day. Daily strength and movement that hits hard and holds up, plus 10-15 minutes of low-impact evening work for knees, neck, and ankles, so you can keep going for 60 days, not burn out in Week 1.
No homework. No perfect gym. Just a routine you can actually do, and a body that doesn't quit when it matters.
Train with good form. Push when you can. Rest when you need to. Show up again tomorrow.
Week 1 is free and open to everyone. From Week 2, the full follow-along is $20 a month.
Get the book, join free, and don't fold
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Build a stronger body and mind in 45 minutes a day. Follow the 60-day Citizen Warrior program with me -- Week 1 free.