CH's Optimal Health Community
Private
161 members
Free
Struggling with gut issues, fatigue, anxiety or stubborn body fat? Told your bloods are "normal" when you know something is wrong? These signs aren't random, your body is warning you π¨
Watch π client stories, my blood work method and my story.
ππ’ππ‘ ππ₯ππ & π¦π§ππ₯π§ πππ₯π: The Gut Reset Lite π¦ , your step by step guide.
π£ππ¨π¦:
π Simple lifestyle swaps
π₯ Calories & macros with gut health
π Supplement protocols
π₯ Stubborn body fat & inflammation
π§ Mental health, anxiety & fatigue
π©Ί Learn female & male hormones
βΉοΈ Community support
π Leaderboard rewards
π New content weekly
π€ Your own FREE assessment with me
ππ©ππ₯π¬ π π’π‘πππ¬: Crack the Symptom. An open group call breaking down real member symptoms with blood work and the Gut Reset β.
π£π₯ππ ππ¨π : The methods I use with clients:
π Full Gut Reset Course
π©Έ Blood work & functional health
𧬠DNA & testing
β Optimise your hormones
π Strength training & exercises
π§ Lymphatics & detox
π₯ Nutrition & sensitivities
π & much more
skool.com/chs-optimal-health-community
Gut health, blood testing & DNA analysis. Fix bloating, "IBS", anxiety, fatigue, stubborn fat & much more. With real methods & support.
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