CH's Optimal Health Community
Private
94 members
Free
Jamie Hayward
By JamieĀ Hayward
Optimise your gut health, hormones, mental health & body shape, so you can thrive from the inside out šŸ‘‡
š…šˆš‘š’š“ ā†’ š‰šØš¢š§ šŸšØš« šŸš«šžšž &:
šŸ¦  Finish the Gut Reset Lite
šŸ  Make simple lifestyle swaps at home
āš–ļø Learn calories, macros with gut health
šŸ’Š Supplement protocols
šŸ”„ Understand stubborn body fat & inflammation
šŸ§  Mental health, anxiety & fatigue support
šŸ¤ Get involved with our community
ā“ Attend live Q&Aā€™s
šŸŽ Monthly & BONUS Ā£997 giveaways
šŸ—“ļø New content added weekly
šŸ“ Book your own FREE assessment with Jamie
šŸŽ® Start taking control back
š“š‡š„š ā†’ š‹šžššš«š§ š­š”šž šžš±šššœš­ š¦šžš­š”šØšš¬ š°šž š®š¬šž š°š¢š­š” šØš®š« šœš„š¢šžš§š­š¬:
šŸ¦  Full Gut Reset Course
šŸ©ø Blood work & functional health
šŸ§¬ DNA & genes
āš–ļø Female & male hormones
šŸ‹ļø Strength training, programmes & exercise library
šŸŒæ Lymphatic system & detox
šŸ„— Nutrition, food sensitivities & protocols
šŸš€ & š­ššš¤šž šŸš®š„š„ šœšØš§š­š«šØš„ šØšŸ š²šØš®š« š”šžššš„š­š” & šŖš®ššš„š¢š­š² šØšŸ š„š¢šŸšž!
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CH's Optimal Health Community
skool.com/chs-optimal-health-community
Gut health, blood testing & DNA analysis. Fix bloating, "IBS", anxiety, fatigue, stubborn fat & much more. With real methods & support.
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