The FitChurch Project Family
2:08
Private
3 members
$5/month
Imagine a life where you can lose weight, get fit, and improve health dramatically WITHOUT:
❌️ Calorie counting
❌️ Complicated workouts
❌️ Fancy "health" foods
❌️ High risk of injury
❌️ Confusing health and fitness media
Imagine a life where you:
✅️ Drop 10, 30, 50 pounds or more
✅️ Double your strength in only 90 minutes per week
✅️ Build energy and stamina
✅️ Move better and feel better so you can enjoy life with loved ones more!
✅️ Drastically reduce disease risk to add length and fullness to your life!
You CAN do this with a simple clear plan!
I was an overweight personal trainer. Over 15 years of coaching others and with $250,000 in schooling, I began to see 5 principles that truly successful plans follow.
These 5 principles, or steps, helped me:
- Drop 25 pounds
- Go from 18% bodyfat to 10%
- Drop my cholesterol to a "heart attack proof" 127 mg/dl
All while:
- Working out LESS
- Having more time for love ones and other things I enjoy
You CAN do this! Join the family and we'll show you how!
God bless,
Dr. Chris
powered by
skool.com/chriss-group-3472
We'll walk you through how to lose weight and get fit and healthy as simply as possible so fitness can enhance your life not become your life.