Welcome to the Chris Neill Coaching Skool group! I'm happy to have you here! Whether you've followed me for a while, or are someone brand new, let me introduce myself. My name is Chris Neill. In 2017, I was at my heaviest, over 420lbs. I was borderline diabetic, felt physically and mentally miserable all the time, and couldn't even do something like go up multiple flights of steps before getting out of breath. I started going to my local gym, Every Bodies Fitness in Morehead, and while initially found the process of lifting and moderating my diet to be grueling, I eventually fell in love with the process. This led to me ultimately quitting my job in 2018 with NO safety net in order to get my personal training certification. To date, I've lost over 200lbs, and have made helping others my life's work. From people looking to get into general fitness, or helping people with pain management and overall function in daily life, no client is too small or too big, and all are equally important. I'm happy to have you here so I can pass along everything I know, both through education and through personal experience with myself and my clients, so you can reach your goals too! Introduce yourselves down in the discussion so we can all get to know you together!