💃 THIS OR THAT — Trainee Edition:

When you practice, which one do YOU default to?

Option A: Full run-throughs of choreo, start to finish, over and over

Option B: Isolating 4–8 counts and drilling them until they're clean before moving on

Comment A or B — and if you want extra points, tell me WHY 👇

(Spoiler: one of these builds habits, the other builds the illusion of progress. I'll break it down in tomorrow's post.)

Which trainee are you really? 🎯

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