Train like a real K-pop trainee; dance, eat, and grow like you’re preparing to debut.
Hey everyone 💕
This is where your trainee era officially begins.
I have built this 30 day challenge off of my training as a Kpop trainee in korea under the subsidadary of one of the big 4 companies and i want to share what i learned and went trough with you.
STARTS MID NOVEMBER!
In this challenge, for 30 days, you’ll experience what it’s really like to train like a K-pop idol, with structure, accountability, and community. Whether your goal is to improve your dance skills, feel more confident, or even prepare for a real audition, this challenge is made for you.
💫 WHAT’S INCLUDED
Here’s everything you’ll get during the 30 days 👇
🎥 Daily Dance Missions
💬 Daily Feedback
📅 Weekly Evaluation Sheets ( Feedback sheet like shown in the photo)
🩰 Live Classrooms
🧠 Audition Prep Toolkit
🥗 Trainee Lifestyle Plan (workout, mindset, Diet...)
🎯 Performance Project -> Build your final audition-style dance over 4 weeks
🏆 Certificate of Completion“Certified K-pop Trainee Graduate” digital badge when you finish
✨ EXTRA BONUSES (FOR COMMUNITY/SKOOL MEMBERS)
✅ Daily Trainee Journal — you’ll have your own post thread where you can share your thoughts, photos, or videos every day of your journey (like a trainee diary!)
✅ Giveaways & Rewards — active members and top progress stories can win free spots or exclusive bonuses 💕
✅ K-pop Trainee Training Plan PDF
✅ Private 1:1 audition feedback/class
📅 HOW IT WORKS
- Each morning, a new training post will unlock (video, task, or guide).
- Complete your mission + share your progress in your journal post.
- Every Saturday you will get your evaluation sheet with what you need to work on and a Feedback video!
- By Day 30, you’ll perform your final dance + earn your trainee badge.
💖 HOW TO JOIN THE CHALLENGE
1️⃣ Make sure you’re part of this Skool community (you already are 🎉)
2️⃣ Comment below: “I’m in!” if you’re joining the challenge
3️⃣ Then check the “Classroom” section — your first lesson will unlock soon 👀
You don’t just learn the moves, you become the trainee. 🌟 Let’s do this together.
Adina 💕