💜 DAY 4 - Up Bounce
The new lesson is up, so go ahead and practice the up bounce and then submit your feedback video + journal page right under this post. 💙
Remember: improving your basics doesn’t happen from practicing them once. Try to work on them every single day, that’s what truly builds your foundation. Most trainees train their basics for 1–2 years, and I personally practiced mine for a full year (and I STILL do today!).
Stay consistent, stay patient, and keep showing up. Your future self will thank you. ✨💪
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💜 DAY 4 - Up Bounce
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