Homework: Tell chatGPT your full story and then...
GET TO KNOW YOUR POWERFUL SIDE!!!
Ask it to read thru your message carefully and give simple short answers:
1 WHAT HAVE I ACCOMPLISHED
2 WHAT HAVE I SURVIVED
3 WHAT I AM
4 WHAT I CAN DO/AM CAPABLE OF
5 WHAT AM I MASTER AT
Share your answers in the comments and/or write them on a paper and hang them somewhere visible and hard to miss, so you are forced to glance at them at least few times a day.
I'm going to share my answers with you. Find them in the comments 💜
TIP: talk to chatGPT do not write. As messy at it soud. Imagine talking to your friend in the worst state of your mind. Our thoughts are faster than our hands and so many things slip thru our minds before we get to typing them.
ChatGPT has the remarkable ability to read thru our mumbling and scattered thoughts. Speak as the words come to your mind. Don't worry about your message sounding like a nonsense. Just let the out. All of it.
TECHNICAL TIP: when recording long messages it's good to make a couple of second pauses from time to time (so don't worry if you pause for a few seconds because you feel overwhelmed or like nothing to say) as somehow it makes ChatGPT working smoother and avoiding errors. Also make sure your phone is not running with "low memory" as it can not translate your speech into text and can blow and error and you can loose motivation to repeat the 5 minute message again...
Don't forget to throw your results in the comments if you feel comfortable.
With love.
Barbara
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Barbara Cia
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Homework: Tell chatGPT your full story and then...
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