Carnivore/Keto Health Science
Private
1 member
Free
Carnivore and keto diets are exploding in popularity as powerful tools to boost health, energy, and mental clarity. Yet many people feel overwhelmed by conflicting advice, endless variations, and unclear starting points. This course is designed to give you a clear, practical roadmap for navigating these diets and discovering what truly works for your body. You will explore the science behind different approaches, learn how to choose the variation that fits your lifestyle, and debunk common myths that can create confusion or frustration. The course offers step-by-step guidance, including meal planning, grocery strategies, and real-world tips to help you stay consistent and successful. Sample eating plans and practical advice make it simple to implement, while tools for monitoring progress and troubleshooting challenges ensure you can tailor the diet to your needs. This course will give you confidence, knowledge, and strategies to make carnivore or keto an effective part of your life.
powered by
skool.com/carnivoreketo-health-science-1884
This is a group for people wanting to improve their health and wellbeing by adopting a carnivore/keto way of eating, with a science backed approach.