Module 1 – Why Falls Happen & How STABL Helps

Module 2 – Staying Safe at Home

Module 3 – Choosing Your STABL Level

Module 4 – Level 1: Sit (Chair-Based Activities)

Module 6 – Level 3: Move (Dynamic Balance)

Module 7 – Goal Setting & Tracking

Module 8 – Living Strong & Balanced for Life

Module 9 – Graduation & Next Steps

Resources