Mar 6 (edited) • General discussion
Help downloads
I have put a selection of help downloads, for example food plans to help reduce colic in baby, in the "Classroom" section. Click on Classroom button to find them.
FODMAPS foods list
Polyphenols food list
5 day eating plan
DASH diet eating plan
For immediate answer and help I have a paid for community with my complete baby help course consisting of over 100 help videos and many, many handouts which is here. It's only £12 per month and it's cancel anytime. The course is usually £199:
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Help downloads
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